Join myself and Rona Main for a candle-lit evening of Yoga and relaxation to ambient sounds and some silence too.  We will also reflect on some simple..

Join myself and Rona Main for an energising morning of Yoga asana flow to music to warm the body and build strength.  There will be some ‘light touch’..

A Cup of Kindness : An evening of yoga and relaxationJoin us on Fri 29 November from 7-9.30 pm at the Daviot Village Hall, near Inverurie.In preparati..

10am-12pm, Friday 6th DecemberThe Fly Cup, Inverurie, AberdeenshireOur topic for December is ‘Lingerie for pregnancy and postnatal’ and we are delight..

10am-12pm, Friday 8th NovemberThe Fly Cup, Inverurie, AberdeenshireIf you’re a mum-to-be or a new mum – let us look after you for a while, at our mont..

Join myself and Rona Main for a morning of Yoga and our theme ‘An Attitude of Gratitude' on Sun 6th Oct from 10 am - 12.30 pm at Daviot Village Hall, ..